Resources

Renewing your health insurance plan is an important part of employee benefits planning and management. Even though nobody wants to deal with a new set of premiums, deductibles, and providers every year, [+]

Do you get a good night’s sleep? The Canadian 24-Hour Movement Guidelines for Adults, released in October 2020, recommend 7 to 9 hours of good-quality sleep for adults aged 18 to 64 [+]

The best way to make sure you come home with nothing but good memories from your travels is to have travel insurance to cover your healthcare expenses if you’re sick or injured [+]

Many general health conditions are first detected through an eye exam — and many serious eye conditions don’t have obvious symptoms. From infancy to grade school, throughout your working life and into [+]

Businesses large and small have been facing obstacles related to the workforce in 2022. According to Statistics Canada’s Canadian Survey on Business Conditions for the first quarter, only about 65% of the [+]

Knowing how to take care of your work team’s health insurance needs can be challenging, especially when you are starting out or scaling up your small business. Employee benefits are important, and [+]

Keeping your teeth and gums clean isn’t just important for maintaining a happy and healthy smile. It’s important for maintaining your overall health. Poor oral health has been linked to serious medical conditions, [+]

Physical therapists assess and treat musculoskeletal impairments and are helping more people than ever live a better, pain-free life. You don’t need a doctor’s referral to get treatment. And you do not [+]

As it becomes clear that dental insurance is important to protect the financial health as well as the dental health of Canadians, it is good to understand what is involved in determining [+]

In an effort to avoid financial ruin, some Canadian families who are without health and dental insurance are taking great risks to get the dental treatment they need without the steep costs. [+]

Trends in Out-of-Pocket Health Care Expenses Statistics Canada researches and reports on virtually everything that affects Canadians, from consumer spending to out-of-pocket healthcare expenditures. According to a Statistics Canada report, Canadians are [+]

It is widely accepted that good oral health is an important component of one’s overall health maintenance. Fortunately, there is an array of private dental insurance options available to address this gap [+]

We don’t know if Santa carries a travel insurance policy, but here is what he should be packing into his sack, because it can be risky out there whether you are travelling [+]

According to Statistics Canada, Canada is welcoming more than 31 million travellers from abroad every year! Whether they are visiting from the U.S., Europe or Asia, it’s important the visitors know that [+]

Every November on Black Friday in the United States, Canadians get ready for their seasonal trip over the border looking for shopping deals. Hunting for rock-bottom prices can be exhilarating and a [+]

The Ontario government announced in April 2019 that it would stop covering the medical costs of Ontarians travelling outside Canada, terminating OHIP’s Out-of-Country (OOC) Travellers Program. Here is what you need to [+]

Pre-Existing Conditions At any time in your life, travel medical insurance is a must. This is especially true when you are managing an ongoing health condition. It’s true that you may have [+]

The following are some examples of health conditions that can change your dental health needs. It is by no means a complete list. For more information about the implications of managing a [+]

Always Use Recommended Safety Equipment These days all the cool kids are wearing helmets for cycling, skateboarding and riding on scooters. They’re also wearing life jackets when riding on a boat or [+]

Dental Care in Pregnancy It’s more important than ever to keep up your oral care routine in pregnancy. That means brushing twice and flossing at least once – every day. It also [+]